Breathwork, Sound Journeys, and Unique Fiber Creations
Sounds and vibrations penetrate my heart, creating a resonance that is felt deeply. Similarly, each texture of the natural fibers I work with brings a unique sensation to my fingertips. The softness, roughness, and intricacies of different materials all tell their own stories, connecting me to the world in a tactile and intimate way. Both practices share universal languages, the two mediums intertwine. For me, they create a powerful synergy that enhances my understanding and appreciation of the world around me.
Weekly Sound Journeys & other festivities at the studio and beyond.
Sundays: 4:30 PM - 5:45 PM Sound Sanctuary
Thursdays: 7:00 PM - 8:15 PM Relax and Restore
Thursday March 20th 7:00 PM - 8:30 PM Join me for special workshop to celebrate the Spring Equinox with guest teacher Justine Miller
Saturday March 22nd 11:00 AM - 7:00 PM Venice Love Fest! A day of Art, Fashion, Music, Food & Drink. I will be sharing a booth with 2 creative friends and showing my macrame. On Venice Blvd. from Centinela to Inglewood. We will be on the south side of Venice close to Grandview Blvd. Venice Blvd. will be closed off to cars.
Refresh: A Yin and Sound Journey to Welcome the Spring Equinox
Join Justine and I for a deeply restorative yin and sound bath experience in honor of the Spring Equinox inviting cleansing and renewal. In this 90-minute journey, we will move through some breathing, meditation, short writing practice, and experience a gentle yin class designed to open the liver and gallbladder meridians to support the body's natural detoxification and energetic flow. We will cultivate flexibility, release stagnation and create space for new beginnings. Throughout the practice, Leslie will guide a live sound bath featuring crystal singing bowls, chimes and soothing vibrations.
Afterward, we'll linger with some tea and integration to connect with each other. Leave feeling refreshed, aligned and ready to step into Spring, nature's New Year, with clarity and intention.
All levels welcome, mats and props provided, wear warm socks
Thursday March 20th 7:00 PM - 8:30 PM
$45.00
This workshop is limited to 9 people. Register soon.
Justine Miller, 500hr Ayurvedic Yoga Teacher and Ayurvedic Lifestyle Educator, is known for her creative sequencing and inclusive classes for all levels of experience. Interweaving Ayurveda, the wisdom of life, into her teachings allows her students to feel more in harmony with themselves and nature. Justine shares the sister sciences of Yoga and Ayurveda and makes it digestible and easy to incorporate in day to day life through workshops, mentorships, trainings and one on one sessions. Off the mat, you can find her cooking seasonal dishes, sipping on something warm, and getting into nature.
@ayurvedagirl_
